Kashmiri Walnut Kernels (Light Broken)

Walnuts, belonging to a small order of trees and shrubs known as jugulandeae, in India, are grown in plenty in Kupwara and shopian in the state of Jammu and Kashmir. Kashmir, the land of walnuts, is home to two types of walnuts trees, one that bears fruits and is noted for its wood and the other which is not fruit-bearing. The latter is known as ‘zangul in local parlance and is less strong with no grains. It is interesting to note that walnut trees give their first fruit after six years of plantation and the tree matures for crop after twelve years.

Benefits: Walnuts are high-energy food, rich in oil, vitamins, and minerals and are good for heart, blood system and for lowering cholesterol. Walnut is used as a cancer therapy drug and in cosmetics, having good moisturizing, anti-aging and regenerative properties. Walnuts are also used in a variety of sweet and savoury recipes which includes cakes, breads, etc.

Size:Weight: 1000 gms

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